Flokos Mackerel Fillet in Tomato Sauce 160g Can

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For this mackerel, only fine quality mackerel fillets that have light-colored and tender flesh are used. With the added tomato sauce, the product created combines both healthy nutrition and flavor. This ready-to-eat snack makes for an excellent lunch or dinner substitute, or can simply be served with your favorite salad, vegetable or bean dish, as it provides a good amount of protein and calcium. Flokos Mackerel Fillet is imported from Stavrochori in the Kilkis region of Greece. 


Mackerel is a fish with distinctive nutritional characteristics as it is considered a natural source of Omega-3, vitamin B12 & D, and calcium. Omega-3 Fatty acids comprise the dominant category of mackerel's fat and it is proven that they contribute to maintain a healthy heart, brain and vision, while calcium contributes to the health of muscles, bones and teeth. The beneficial effects of Omega-3 and calcium are obtained with daily intakes which are met with the consumption of the Flokos 160g can.


Cans "FLOKOS" are a product of the Greek Industries KONVA SA 


Product Features

  • Packaged in an 160g (5.64oz) can
  • 390 calories per can
  • Provides 2.3 grams of Omega-3 fatty acids per serving
  • No preservatives
  • Gluten free 
  • Ready to eat
  • Product of Greece


Product Cautions and Directions

  • Keep in a dry and cool place
  • After opening store in a non metallic container 
  • Refrigerate after opening
  • After opening consume within 3 days
  • Contains fish, may contain fish bones 



  • Mackerel Fillet, water, tomato sauce, soybean oil, salt, sugar, guar gum, pepper, onion, garlic

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  • 5

    Posted by Helias on 28th May 2020

    Very delicious fish. The tomato sauce adds a nice flavor. It tasted fresh and I had it with salad and I enjoyed every bit of it.